Yes...this comes as a huge surprise to me as well.
I've done some research into weight loss and everyone says eat smaller meals so I decided I would go with the 6 meals per day plan. Breakfast, lunch, and dinner with snacks in between.
On Monday, 6 was about 20 too few. Tuesday, the 2 hour intervals could not come fast enough. Wednesday was Indian food day and I felt good.
Yesterday and today...nothing. I've had to remind myself to eat.
I think this is a good thing, especially if I don't gorge tonight at dinner. (We're trying Aladdin Cafe, which is very veg friendly.)
I don't know, if any weight loss gurus are reading this, tell me. Should I eat when I'm not hungry? Probably so I don't eat too much when I do, right?
Friday, May 2, 2008
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